Hi! I'm Mercedes!

I am a mom of two, certified life coach and pre/postnatal personal trainer. I found a passion of helping moms build emotional and physical strength ad confidence. 

When I started my journey of discovering my purpose, I found an abundance of opportunities for myself that I didn’t think I could conquer.

I felt stuck in a comfort zone of constantly feeling stressed and unhappy as a stay at home mom. I couldn’t really connect with my children in a way that I wanted because I was consumed with doing it all and doing it perfectly.

I had to decide if this was the life I wanted to lead or if there was a way to

change that.

 

 

It was a very hard decision, but the hardest part was actually stepping out of the comfort zone.

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But I knew the feelings in that were not working for my family or myself, so trying couldn’t hurt.

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I put myself as a priority and took a long time to find a path that worked for me. And the results were shocking!

I actually became more in love with my family than I was before, I felt better connected as a mom and giving the attention and care they needed. I also had an increase in self confidence and self love in myself that radiated to my children who now enjoy doing the same things I enjoy and vice versa.

 

I found key factors that would help me not just “get through” motherhood but that made the motherhood I always envisioned and I wanted to do the same for other moms.

 

So here I am, a certified life coach and pre/postnatal personal trainer, providing my knowledge and training to you guys to discover your strength and confidence in motherhood.

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So take that step out of our comfort zone and click below to start your journey!