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LIVING IN MOTHERHOOD
Certified Pre/Postnatal Personal Trainer & Life Coach Services
INITIAL CONSULT
I offer two different initial consults, completely free. This gives you and I a chance to get to know each other, lay out the goals you have, and what you are looking to get out of our sessions together.
Click below to find out more information.
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45 minutes-1 Hour duration
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Identify goals you have set for yourself or aspire to accomplish.
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Lay out obstacles or doubts you may face.
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Do a mini coaching session
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See how we can progress and grow to actually reach your goals.
Click below to book your free consult.
Get in Touch
Mercedes
Certified Life Coach
Montgomery, NY
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